A BEAUTIFUL ACT OF CONTRITION
Forgive me my sins, O Lord, forgive me my sins; the sins of my youth, the sins of my age, the sins of my soul, the sins of my body; my idle sins, my serious voluntary sins; the sins I know, the sins I do not know; the sins I have concealed for so long, and which are now hidden from my memory.
I am truly sorry for every sin, mortal and venial, for all the sins of my childhood up to the present hour.
I know my sins have wounded Thy Tender Heart, O My Savior, let me be freed from the bonds of evil through the most bitter Passion of My Redeemer.
Amen.
O My Jesus, forget and forgive what I have been.
Amen.