The sign Of The Cross

The sign of the cross 

is made by touching the hand sequentially to the forehead, lower chest or stomach, and both shoulders, accompanied by the Trinitarian formula: at the forehead In the name of the Father (or In nomine Patris in Latin); at the stomach or heart and of the Son (et Filii); across the shoulders and of The Holy spirit.

In the name of the Father

and of the Son

and of the Holy Spirit. Amen.

In a way, when we combine this gesture with a vocal prayer, we make two prayers. So, let us recognize the power of what we do when we pray, “In the name of the Father, and of the Son, and of the Holy Spirit.” It affords us powerful protection against the demons and our own weak nature. As Hispanic Catholics say when they make the sign of the cross, “By the sign of the holy cross, from our enemies, deliver us, O Lord!”